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Dry Airplane Air Can Cause Dehydration. Avoid getting dehydrated on your next flight. Some tips on fighting dehydration.
http://www.flyana.com/dehydration.html
eMedicine Health - Dehydration in Adults Consumer health resource center providing information on the symptoms and risks.
http://www.emedicinehealth.com/articles/6098-1.asp
Facts on Hyponatremia Article about over-hydration. (January 15, 2001)
http://www.honoluluclub.com/pulse.php?ID=31
Fluid and Electrolyte Balance Facts on kidney, fluid and electrolyte physiology from the University of California at Berkeley. Includes details of the hormones and minerals involved in water balance and urine production.
http://mcb.berkeley.edu/courses/mcb135e/kidneyfluid.html
Fluid Balance Test A test to see exactly how much dehydration you incur during your workout.
http://www.rice.edu/~jenky/sports/fluid.balance.html
Health Link MCW Dehydration is 100 percent preventable. Here are some practical tips to prevent you from becoming dehydrated this summer.
http://healthlink.mcw.edu/article/993748461.html
Vegetarian Times: Preventing Dehydration. A healthy adult should drink 8 to 10 cups of water per day. Article written to explain why this is true. (January 1, 1998)
http://www.findarticles.com/cf_0/m0820/n245/20157501/p1/article.jhtml
Water And Sodium Metabolism The Merck Manual: A look at total body water, intake, losses, osmolality, water balance and sodium balance, increase and decrease in extracellular fluid volume along with signs and symptoms, diagnosis and treatment. Many more topics discussed.
http://www.merck.com/pubs/mmanual/section2/chapter12/12b.htm
Water Retention and the Waterfall Diet The author of the Waterfall Diet writes about water retention, including list of symptoms, information on diuretic medications, causes of water retention, and dietary treatments.
http://www.water-retention.net
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